Proteins

242 products
View the shopping guideUsers questions (12)

Quantity: 500 gr

  1. ActivLab 100% Whey Premium Whey Protein with Flavor Fudge Cream 500gr

    ActivLab 100% Whey Premium Whey Protein with Flavor Fudge Cream 500gr

    1
    4.0
    1
  2. Pure Gold Protein Whey Protein with Flavor Yogurt Peach 500gr

    Pure Gold Protein Whey Protein with Flavor Yogurt Peach 500gr

    0.0
  3. HealthTrade Wheat Lactose Free 500gr

    HealthTrade Wheat Lactose Free 500gr

    0.0
  4. Weider Ultrafiltrated Premium Whey Whey Protein with Flavor Nougat 500gr

    Weider Ultrafiltrated Premium Whey Whey Protein with Flavor Nougat 500gr

    6
    5.0
    6
    from35,00 € at 9 stores
  5. ActivLab Soya Pro Isolate with Flavor Chocolate Nut 500gr

    ActivLab Soya Pro Isolate with Flavor Chocolate Nut 500gr

    8
    3.8
    8
  6. ActivLab Soya Pro Isolate with Flavor Banana Nut 500gr

    ActivLab Soya Pro Isolate with Flavor Banana Nut 500gr

    8
    3.8
    8
  7. Vio Agros Good Life Βιολογική Πρωτεΐνη Σόγιας 500gr

    Vio Agros Good Life Βιολογική Πρωτεΐνη Σόγιας 500gr

    0.0
    from10,35 € at 3 stores
  8. Quamtrax Nutrition Protein Crunchy with Flavor Milk Chocolate 500gr

    Quamtrax Nutrition Protein Crunchy with Flavor Milk Chocolate 500gr

    0.0
    from29,90 € at 2 stores
  9. Megabol Gainer 737 with Flavor Strawberry 500gr

    Megabol Gainer 737 with Flavor Strawberry 500gr

    1
    1.0
    1
  10. Megabol Gainer 737 with Flavor Cappuccino 500gr

    Megabol Gainer 737 with Flavor Cappuccino 500gr

    1
    1.0
    1
  11. AllNutrition Soy Protein with Flavor White Chocolate Pineapple 500gr

    AllNutrition Soy Protein with Flavor White Chocolate Pineapple 500gr

    0.0
  12. Warrior Lab Clear Whey Isolate Whey Protein Gluten Free with Flavor Fruit Punch 500gr

    Warrior Lab Clear Whey Isolate Whey Protein Gluten Free with Flavor Fruit Punch 500gr

    1
    2.0
    1
    from32,90 € at 4 stores
  13. Gaspari Myofusion Advanced with Flavor Chocolate 500gr

    Gaspari Myofusion Advanced with Flavor Chocolate 500gr

    0.0
    from17,90 € at 2 stores
  14. AllNutrition Vegan with Flavor Salted Caramel 500gr

    AllNutrition Vegan with Flavor Salted Caramel 500gr

    0.0
    from16,11 € at 2 stores
  15. Gaspari Myofusion Advanced with Flavor Strawberry 500gr

    Gaspari Myofusion Advanced with Flavor Strawberry 500gr

    0.0
    from17,90 € at 2 stores
  16. Natura Vita ProteinWay Whey Protein Gluten Free with Flavor Creamy Chocolate 500gr

    Natura Vita ProteinWay Whey Protein Gluten Free with Flavor Creamy Chocolate 500gr

    0.0
    from20,39 € at 2 stores
  17. Cannadorra Hemp with Flavor Cocoa Banana 500gr

    Cannadorra Hemp with Flavor Cocoa Banana 500gr

    0.0
    from34,00 € at 3 stores
  18. Ironflex Nutrition Vegan with Flavor White Chocolate 500gr

    Ironflex Nutrition Vegan with Flavor White Chocolate 500gr

    0.0
    from14,55 € at 3 stores
  19. Myprotein Clear Whey Protein with Flavor Orange 500gr

    Myprotein Clear Whey Protein with Flavor Orange 500gr

    0.0
  20. Ironflex Nutrition Beef Protein with Flavor Vanilla 500gr

    Ironflex Nutrition Beef Protein with Flavor Vanilla 500gr

    0.0
    from18,90 € at 2 stores
  21. Ironflex Nutrition Beef Protein with Flavor Banana 500gr

    Ironflex Nutrition Beef Protein with Flavor Banana 500gr

    0.0
    from18,90 € at 2 stores
  22. Prolipsis Whey Protein with Flavor Vanilla 500gr

    Prolipsis Whey Protein with Flavor Vanilla 500gr

    0.0
  23. Prolipsis Whey Protein with Flavor Chocolate 500gr

    Prolipsis Whey Protein with Flavor Chocolate 500gr

    0.0
  24. AllNutrition Vegan Protein with Flavor Pistachio 500gr

    AllNutrition Vegan Protein with Flavor Pistachio 500gr

    0.0
  25. AllNutrition Vegan with Flavor Cherry Yoghurt 500gr

    AllNutrition Vegan with Flavor Cherry Yoghurt 500gr

    0.0
  26. Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Coconut 500gr

    Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Coconut 500gr

    10
    4.1
    10
  27. Gaspari Myofusion Advanced with Flavor Vanilla 500gr

    Gaspari Myofusion Advanced with Flavor Vanilla 500gr

    0.0
    from17,90 € at 2 stores
  28. Ironflex Nutrition with Flavor Banana 500gr

    Ironflex Nutrition with Flavor Banana 500gr

    0.0
    from15,88 € at 3 stores
  29. Biotech USA Iso Whey Zero Whey Protein Gluten & Lactose Free with Flavor Chocolate Toffee 500gr

    Biotech USA Iso Whey Zero Whey Protein Gluten & Lactose Free with Flavor Chocolate Toffee 500gr

    37
    4.5
    37
  30. Ironflex Nutrition with Flavor Salted Caramel 500gr

    Ironflex Nutrition with Flavor Salted Caramel 500gr

    0.0
    from15,90 € at 2 stores
  31. Mega Foods Soy Protein Gluten & Lactose Free 500gr

    Mega Foods Soy Protein Gluten & Lactose Free 500gr

    0.0
    from13,49 € at 4 stores
  32. AllNutrition Vegan Protein with Flavor Chocolate with caramel 500gr

    AllNutrition Vegan Protein with Flavor Chocolate with caramel 500gr

    0.0
  33. Biotech USA Iso Whey Zero Clear Whey Protein with Flavor Peach Ice Tea 500gr

    Biotech USA Iso Whey Zero Clear Whey Protein with Flavor Peach Ice Tea 500gr

    0.0
    from33,90 € at 2 stores
  34. Vio Agros Good Life Organic Pumpkin Seed Protein 500gr

    Vio Agros Good Life Organic Pumpkin Seed Protein 500gr

    0.0
  35. Scitec Nutrition Whey Protein Lactose Free with Flavor Chocolate Cake 500gr

    Scitec Nutrition Whey Protein Lactose Free with Flavor Chocolate Cake 500gr

    0.0
  36. AllNutrition with Flavor Salted Caramel 500gr

    AllNutrition with Flavor Salted Caramel 500gr

    0.0
  37. Pure Gold Protein Vegan with Flavor Banana Smoothie 500gr

    Pure Gold Protein Vegan with Flavor Banana Smoothie 500gr

    0.0
  38. Ironflex Nutrition Vegan Protein with Flavor Chocolate Banana 500gr

    Ironflex Nutrition Vegan Protein with Flavor Chocolate Banana 500gr

    0.0
    from15,88 € at 2 stores
  39. Ironflex Nutrition Vegan Protein Pea with Flavor Chocolate 500gr

    Ironflex Nutrition Vegan Protein Pea with Flavor Chocolate 500gr

    0.0
    from15,62 € at 2 stores
  40. Ironflex Nutrition Beef Protein with Flavor Strawberry 500gr

    Ironflex Nutrition Beef Protein with Flavor Strawberry 500gr

    0.0
    from18,90 € at 2 stores
  41. Fit & Shape 100% Soy Pro 500gr

    Fit & Shape 100% Soy Pro 500gr

    0.0
  42. Fit & Shape 100% Vege Pro 500gr

    Fit & Shape 100% Vege Pro 500gr

    0.0
  43. Ironflex Nutrition Vegan Protein Pea with Flavor Strawberry 500gr

    Ironflex Nutrition Vegan Protein Pea with Flavor Strawberry 500gr

    0.0
    from15,88 € at 2 stores
  44. AllNutrition Vegan Pea Protein with Flavor Vanilla 500gr

    AllNutrition Vegan Pea Protein with Flavor Vanilla 500gr

    0.0
  45. AllNutrition Soy Protein with Flavor Chocolate 500gr

    AllNutrition Soy Protein with Flavor Chocolate 500gr

    0.0
  46. Ironflex Nutrition Vegan Protein Gluten & Lactose Free with Flavor Banana 500gr

    Ironflex Nutrition Vegan Protein Gluten & Lactose Free with Flavor Banana 500gr

    0.0
    from14,90 € at 2 stores
  47. Good Life Organic Whey Milk Protein Organic Whey Protein 500gr

    Good Life Organic Whey Milk Protein Organic Whey Protein 500gr

    0.0
    from19,05 € at 2 stores
  48. AllNutrition Vegan Pea with Flavor Chocolate 500gr

    AllNutrition Vegan Pea with Flavor Chocolate 500gr

    0.0
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Tasos_s23

Πηγαίνω 3-4 φορές την εβδομάδα γυμναστήριο, κάθε πότε πρέπει να παίρνω πρωτεΐνη και πόσες φορές;

Xatzopoulos

Αρχικά θα πρέπει να αναρωτηθείς αν όντως χρειάζεσαι συμπλήρωμα πρωτεϊνης. Οι έρευνες έχουν δείξει ότι ο μέσος άνθρωπος χρειάζεται περίπου 0,75gr/κιλό σωματικού βάρους ωστόσο αν γυμνάζεσαι, αυτό μπορεί να φτάσει τα 2gr/κιλό σωματικού βάρους (body building με βαριά κιλά) ή και τα 3-3,5 gr/κιλό σωματικού βάρους αν κάνεις ά...

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