Proteins

458 products
View the shopping guideUsers questions (12)

Quantity: 1000 gr

  1. Olimp Sport Nutrition Gain Bolic 6000 with Flavor Chocolate 1kg

    Olimp Sport Nutrition Gain Bolic 6000 with Flavor Chocolate 1kg

    9
    4.5
    9
    from19,00 € at 8 stores
  2. Biotech USA 100% Pure Whey Organic Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    Biotech USA 100% Pure Whey Organic Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    1
    5.0
    1
    from35,00 € at 6 stores
  3. Biotech USA Hyper Mass Drink Powder with Carbohydrates & Creatine Gluten Free with Flavor Strawberry 1kg

    Biotech USA Hyper Mass Drink Powder with Carbohydrates & Creatine Gluten Free with Flavor Strawberry 1kg

    44
    4.5
    44
    from24,90 € at 7 stores
  4. NLS Gainer Plus Gluten Free with Flavor Chocolate 1kg

    NLS Gainer Plus Gluten Free with Flavor Chocolate 1kg

    6
    4.5
    6
    from19,90 € at 4 stores
  5. Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Strawberry 1kg

    Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Strawberry 1kg

    10
    4.1
    10
    from47,90 € at 3 stores
  6. Warrior Lab Complete Whey Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    Warrior Lab Complete Whey Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    21
    4.1
    21
    from39,90 € at 9 stores
  7. Warrior Lab Complete 8 Pouch Gluten Free with Flavor Banana 1kg

    Warrior Lab Complete 8 Pouch Gluten Free with Flavor Banana 1kg

    13
    3.8
    13
    from36,90 € at 4 stores
  8. Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Coconut 1kg

    Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Coconut 1kg

    10
    4.1
    10
    from47,90 € at 3 stores
  9. Self Omninutrition Ιso Whey Premium Whey Protein Gluten & Lactose Free with Flavor Chocolate 1kg

    Self Omninutrition Ιso Whey Premium Whey Protein Gluten & Lactose Free with Flavor Chocolate 1kg

    13
    3.8
    13
    from45,64 € at 6 stores
  10. PhD Diet Whey Whey Protein with Flavor Cookies & Cream 1kg

    PhD Diet Whey Whey Protein with Flavor Cookies & Cream 1kg

    24
    4.0
    24
    from28,00 € at 3 stores
  11. Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Strawberry 1kg

    Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Strawberry 1kg

    10
    3.8
    10
    from54,90 € at 8 stores
  12. NLS Gainer Plus Gluten Free with Flavor Vanilla 1kg

    NLS Gainer Plus Gluten Free with Flavor Vanilla 1kg

    6
    4.5
    6
    from16,90 € at 5 stores
  13. Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Strawberry 1kg

    Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Strawberry 1kg

    3
    4.3
    3
    from35,90 € at 2 stores
  14. Self Omninutrition Casein Premium Gluten Free with Flavor Banana Nut 1kg

    Self Omninutrition Casein Premium Gluten Free with Flavor Banana Nut 1kg

    3
    5.0
    3
  15. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Apple Pie 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Apple Pie 1kg

    195
    4.3
    195
    from35,90 € at 3 stores
  16. Applied Nutrition Diet Whey Whey Protein with Flavor Vanilla Ice Cream 1kg

    Applied Nutrition Diet Whey Whey Protein with Flavor Vanilla Ice Cream 1kg

    8
    3.9
    8
    from30,90 € at 3 stores
  17. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Hazelnut 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Hazelnut 1kg

    41
    4.3
    41
    from34,80 € at 4 stores
  18. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Chocolate & Peanut Butter 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Chocolate & Peanut Butter 1kg

    195
    4.3
    195
    from34,00 € at 8 stores
  19. Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Natural Vanilla 1kg

    Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Natural Vanilla 1kg

    18
    4.1
    18
  20. Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate & Peanut Butter 1kg

    Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate & Peanut Butter 1kg

    39
    4.2
    39
    from27,94 € at 4 stores
  21. Warrior Lab Hydro Plus Whey Protein Gluten Free with Flavor Strawberry 1kg

    Warrior Lab Hydro Plus Whey Protein Gluten Free with Flavor Strawberry 1kg

    2
    5.0
    2
    from49,90 € at 5 stores
  22. Biotech USA Muscle Mass Drink Powder with Carbohydrates & Creatine Lactose Free with Flavor Strawberry 1kg

    Biotech USA Muscle Mass Drink Powder with Carbohydrates & Creatine Lactose Free with Flavor Strawberry 1kg

    13
    4.4
    13
  23. Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Chocolate 1kg

    Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Chocolate 1kg

    10
    3.8
    10
    from54,90 € at 8 stores
  24. Biotech USA Protein Power With Creatine Gluten & Lactose Free with Flavor Vanilla 1kg

    Biotech USA Protein Power With Creatine Gluten & Lactose Free with Flavor Vanilla 1kg

    28
    4.0
    28
    from26,90 € at 5 stores
  25. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Ice Coffee 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Ice Coffee 1kg

    41
    4.3
    41
    from34,80 € at 2 stores
  26. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Caramel Cappuccino 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Caramel Cappuccino 1kg

    195
    4.3
    195
    from34,00 € at 10 stores
  27. Biotech USA Protein Pancake Gluten Free with Flavor Vanilla 1kg

    Biotech USA Protein Pancake Gluten Free with Flavor Vanilla 1kg

    2
    4.0
    2
    from21,90 € at 5 stores
  28. Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Vanilla 1kg

    Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Vanilla 1kg

    10
    3.8
    10
    from54,90 € at 8 stores
  29. Scitec Nutrition Flav 'n' Oats 1kg

    Scitec Nutrition Flav 'n' Oats 1kg

    2
    3.5
    2
    from8,90 € at 3 stores
  30. Biotech USA Hyper Mass Drink Powder with Carbohydrates & Creatine Gluten Free with Flavor Vanilla 1kg

    Biotech USA Hyper Mass Drink Powder with Carbohydrates & Creatine Gluten Free with Flavor Vanilla 1kg

    44
    4.5
    44
    from24,90 € at 7 stores
  31. GymBeam True Whey Whey Protein with Flavor Chocolate 1kg

    GymBeam True Whey Whey Protein with Flavor Chocolate 1kg

    1
    5.0
    1
    from31,90 € at 2 stores
  32. The Protein Works Diet Vegan Protein with Flavor Chocolate Silk 1kg

    The Protein Works Diet Vegan Protein with Flavor Chocolate Silk 1kg

    3
    4.3
    3
  33. GymBeam Just Whey Whey Protein with Flavor Salted Caramel 1kg

    GymBeam Just Whey Whey Protein with Flavor Salted Caramel 1kg

    2
    4.5
    2
  34. Biotech USA Iso Whey Zero Clear Whey Protein Gluten & Lactose Free with Flavor Lime 1kg

    Biotech USA Iso Whey Zero Clear Whey Protein Gluten & Lactose Free with Flavor Lime 1kg

    8
    3.7
    8
    from59,90 € at 2 stores
  35. Beast Pink Yum Yum Whey Whey Protein with Flavor Vanilla Ice Cream 1kg

    Beast Pink Yum Yum Whey Whey Protein with Flavor Vanilla Ice Cream 1kg

    1
    5.0
    1
  36. Myprotein Impact Whey Whey Protein with Flavor Chocolate 1kg

    Myprotein Impact Whey Whey Protein with Flavor Chocolate 1kg

    102
    4.1
    102
  37. Olimp Sport Nutrition Gain Bolic 6000 with Flavor Cookies & Cream 1kg

    Olimp Sport Nutrition Gain Bolic 6000 with Flavor Cookies & Cream 1kg

    9
    4.5
    9
  38. Immortal Nutrition Mass Explosion with Flavor Chocolate 1kg

    Immortal Nutrition Mass Explosion with Flavor Chocolate 1kg

    4
    5.0
    4
  39. Free shippingLamberts Performance Whey Protein & Magnesium Whey Protein with Flavor Banana 1kg

    Lamberts Performance Whey Protein & Magnesium Whey Protein with Flavor Banana 1kg

    84
    4.6
    84
  40. Weider Super Nitro Whey Whey Protein with Flavor Vanilla Cream 1kg

    Weider Super Nitro Whey Whey Protein with Flavor Vanilla Cream 1kg

    6
    4.7
    6
  41. ActivLab Protein Breakfast Whey Protein with Flavor Vanilla Coconut 1kg

    ActivLab Protein Breakfast Whey Protein with Flavor Vanilla Coconut 1kg

    3
    4.0
    3
  42. NLS Vegan Protein Isolate Gluten & Lactose Free with Flavor Cookies 1kg

    NLS Vegan Protein Isolate Gluten & Lactose Free with Flavor Cookies 1kg

    17
    3.7
    17
    from24,90 € at 6 stores
  43. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Banana 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Banana 1kg

    195
    4.3
    195
    30,80 €from33,58 € at 10 stores
  44. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Brownie 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Brownie 1kg

    41
    4.3
    41
    from35,30 € at 2 stores
  45. Self Omninutrition Ιso Whey Premium Whey Protein Gluten & Lactose Free with Flavor Vanilla 1kg

    Self Omninutrition Ιso Whey Premium Whey Protein Gluten & Lactose Free with Flavor Vanilla 1kg

    13
    3.8
    13
    from43,15 € at 5 stores
  46. Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate 1kg

    Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate 1kg

    39
    4.2
    39
  47. Biotech USA 100% Pure Whey with Concentrate, Isolate, Glutamine & BCAAs Whey Protein Gluten Free with Flavor Black Biscuit 1kg

    Biotech USA 100% Pure Whey with Concentrate, Isolate, Glutamine & BCAAs Whey Protein Gluten Free with Flavor Black Biscuit 1kg

    31
    4.7
    31
    from34,00 € at 7 stores
  48. Nutrend 100% Whey Protein Organic Whey Protein with Flavor Strawberry Banana 1kg

    Nutrend 100% Whey Protein Organic Whey Protein with Flavor Strawberry Banana 1kg

    0.0
    from36,40 € at 6 stores
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Tasos_s23

Πηγαίνω 3-4 φορές την εβδομάδα γυμναστήριο, κάθε πότε πρέπει να παίρνω πρωτεΐνη και πόσες φορές;

Xatzopoulos

Αρχικά θα πρέπει να αναρωτηθείς αν όντως χρειάζεσαι συμπλήρωμα πρωτεϊνης. Οι έρευνες έχουν δείξει ότι ο μέσος άνθρωπος χρειάζεται περίπου 0,75gr/κιλό σωματικού βάρους ωστόσο αν γυμνάζεσαι, αυτό μπορεί να φτάσει τα 2gr/κιλό σωματικού βάρους (body building με βαριά κιλά) ή και τα 3-3,5 gr/κιλό σωματικού βάρους αν κάνεις ά...

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