Proteins

458 products
View the shopping guideUsers questions (12)

Quantity: 1000 gr

  1. Scitec Nutrition 100% Whey Professional Whey Protein Gluten Free with Flavor Chocolate Hazelnut 1kg

    Scitec Nutrition 100% Whey Professional Whey Protein Gluten Free with Flavor Chocolate Hazelnut 1kg

    1
    4.0
    1
    from35,90 € at 5 stores
  2. PhD Diet Whey Whey Protein with Flavor Vanilla Cream 1kg

    PhD Diet Whey Whey Protein with Flavor Vanilla Cream 1kg

    24
    4.0
    24
    from31,90 € at 4 stores
  3. NLS Diet Whey Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    NLS Diet Whey Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    3
    4.5
    3
    from42,90 € at 2 stores
  4. NLS Protein Meal Gluten Free with Flavor Caramel 1kg

    NLS Protein Meal Gluten Free with Flavor Caramel 1kg

    3
    5.0
    3
    from31,90 € at 3 stores
  5. Biotech USA Rice Pudding 1kg

    Biotech USA Rice Pudding 1kg

    0.0
    from13,90 € at 5 stores
  6. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate & Cacao 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate & Cacao 1kg

    41
    4.3
    41
    from33,90 € at 9 stores
  7. Olimp Sport Nutrition Gain Bolic 6000 with Flavor Banana 1kg

    Olimp Sport Nutrition Gain Bolic 6000 with Flavor Banana 1kg

    9
    4.5
    9
  8. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    41
    4.3
    41
    from35,40 € at 5 stores
  9. GymBeam Just Whey Whey Protein with Flavor Chocolate Milkshake 1kg

    GymBeam Just Whey Whey Protein with Flavor Chocolate Milkshake 1kg

    0.0
    from26,95 € at 4 stores
  10. NLS Vegan Protein Isolate Gluten & Lactose Free with Flavor Banana 1kg

    NLS Vegan Protein Isolate Gluten & Lactose Free with Flavor Banana 1kg

    17
    3.7
    17
    from24,90 € at 5 stores
  11. Wisdom Valley Impress 100% Whey Isolate Whey Protein Gluten & Lactose Free with Flavor Strawberry Vanilla 1kg

    Wisdom Valley Impress 100% Whey Isolate Whey Protein Gluten & Lactose Free with Flavor Strawberry Vanilla 1kg

    77
    4.1
    77
    from41,45 € at 4 stores
  12. Self Omninutrition Iso Whey Premium Organic Whey Protein Gluten & Lactose Free with Flavor White Chocolate / Strawberry 1kg

    Self Omninutrition Iso Whey Premium Organic Whey Protein Gluten & Lactose Free with Flavor White Chocolate / Strawberry 1kg

    13
    3.8
    13
    from45,82 € at 2 stores
  13. Soccer Supplement Whey 90 Whey Protein Gluten Free with Flavor Chocolate 1kg

    Soccer Supplement Whey 90 Whey Protein Gluten Free with Flavor Chocolate 1kg

    1
    5.0
    1
    from45,00 € at 2 stores
  14. GymBeam Beef Protein with Flavor Chocolate 1kg

    GymBeam Beef Protein with Flavor Chocolate 1kg

    1
    5.0
    1
  15. Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Chocolate 1kg

    Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Chocolate 1kg

    3
    4.3
    3
    from35,90 € at 5 stores
  16. Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Vanilla 1kg

    Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor Vanilla 1kg

    3
    4.3
    3
    from35,90 € at 5 stores
  17. Biotech USA Protein Pancake Gluten Free with Flavor Chocolate 1kg

    Biotech USA Protein Pancake Gluten Free with Flavor Chocolate 1kg

    2
    4.0
    2
    from21,90 € at 5 stores
  18. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Chocolate 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Chocolate 1kg

    195
    4.3
    195
  19. NLS Whey Plus Whey Protein Gluten Free with Flavor Banana 1kg

    NLS Whey Plus Whey Protein Gluten Free with Flavor Banana 1kg

    32
    4.3
    32
    from35,90 € at 5 stores
  20. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Raspberry Cheesecake 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Raspberry Cheesecake 1kg

    195
    4.3
    195
    from34,00 € at 5 stores
  21. Fire & Spear Whey Protein Whey Protein Gluten Free with Flavor Vanilla Caramel 1kg

    Fire & Spear Whey Protein Whey Protein Gluten Free with Flavor Vanilla Caramel 1kg

    262
    4.8
    262
  22. USN Meal Replacement Shake DietFuel UltraLean with Flavor Chocolate 1kg

    USN Meal Replacement Shake DietFuel UltraLean with Flavor Chocolate 1kg

    0.0
    from45,00 € at 10 stores
  23. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Caramel Latte 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Caramel Latte 1kg

    41
    4.3
    41
    from35,90 € at 5 stores
  24. Myprotein Impact Whey Whey Protein with Flavor Salted Caramel 1kg

    Myprotein Impact Whey Whey Protein with Flavor Salted Caramel 1kg

    102
    4.1
    102
    from28,00 € at 2 stores
  25. Biotech USA Protein Power with Creatine Gluten & Lactose Free with Flavor Strawberry Banana 1kg

    Biotech USA Protein Power with Creatine Gluten & Lactose Free with Flavor Strawberry Banana 1kg

    28
    4.0
    28
    from26,90 € at 4 stores
  26. Free shippingAmazonia Raw Protein Isolate Gluten & Lactose Free with Flavor Coconut 1kg

    Amazonia Raw Protein Isolate Gluten & Lactose Free with Flavor Coconut 1kg

    7
    4.4
    7
    from63,98 € at 4 stores
  27. Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor White Chocolate 1kg

    Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor White Chocolate 1kg

    10
    3.8
    10
    from54,90 € at 9 stores
  28. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Coconut White Chocolate 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Coconut White Chocolate 1kg

    41
    4.3
    41
    from34,80 € at 5 stores
  29. Biotech USA Good Meal Gluten Free 1kg

    Biotech USA Good Meal Gluten Free 1kg

    0.0
    from22,90 € at 5 stores
  30. Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Milk Rice 1kg

    Biotech USA 100% Pure Whey Whey Protein Gluten Free with Flavor Milk Rice 1kg

    195
    4.3
    195
    from35,50 € at 5 stores
  31. GymBeam Soy Protein Isolate Gluten & Lactose Free with Flavor Vanilla 1kg

    GymBeam Soy Protein Isolate Gluten & Lactose Free with Flavor Vanilla 1kg

    1
    4.0
    1
  32. Nutrend 100% Whey Whey Protein Gluten Free with Flavor Strawberry 1kg

    Nutrend 100% Whey Whey Protein Gluten Free with Flavor Strawberry 1kg

    41
    4.3
    41
    from33,90 € at 6 stores
  33. Yava Labs Pure Iso Whey Whey Protein with Flavor Banana 1kg

    Yava Labs Pure Iso Whey Whey Protein with Flavor Banana 1kg

    0.0
  34. Biotech USA Good Meal With Vitamins Gluten Free with Flavor Chocolate 1kg

    Biotech USA Good Meal With Vitamins Gluten Free with Flavor Chocolate 1kg

    1
    4.0
    1
    from27,90 € at 5 stores
  35. Yava Labs Pure Iso Whey Whey Protein with Flavor Chocolate Ice Cream 1kg

    Yava Labs Pure Iso Whey Whey Protein with Flavor Chocolate Ice Cream 1kg

    0.0
  36. Myprotein Impact Whey Whey Protein with Flavor Strawberry 1kg

    Myprotein Impact Whey Whey Protein with Flavor Strawberry 1kg

    102
    4.1
    102
  37. Warrior Lab Complete 8 Pouch Gluten Free with Flavor Cookies & Cream 1kg

    Warrior Lab Complete 8 Pouch Gluten Free with Flavor Cookies & Cream 1kg

    13
    3.8
    13
    from36,90 € at 4 stores
  38. Biotech USA Muscle Mass Drink Powder with Carbohydrates & Creatine Lactose Free with Flavor Vanilla 1kg

    Biotech USA Muscle Mass Drink Powder with Carbohydrates & Creatine Lactose Free with Flavor Vanilla 1kg

    13
    4.4
    13
  39. Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    Self Omninutrition Whey Shake Whey Protein Gluten Free with Flavor Chocolate Coconut 1kg

    39
    4.2
    39
    from27,90 € at 3 stores
  40. Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Vanilla 1kg

    Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Vanilla 1kg

    18
    4.1
    18
    from38,60 € at 2 stores
  41. Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor White Chocolate Strawberry 1kg

    Scitec Nutrition 100% Whey Protein Professional Whey Protein Gluten Free with Flavor White Chocolate Strawberry 1kg

    3
    4.3
    3
    from35,90 € at 4 stores
  42. Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Natural Vanilla 1kg

    Myprotein Impact Whey Isolate Whey Protein Gluten Free with Flavor Natural Vanilla 1kg

    18
    4.1
    18
    from37,50 € at 2 stores
  43. Warrior Lab Complete 8 Pouch Gluten Free with Flavor Vanilla 1kg

    Warrior Lab Complete 8 Pouch Gluten Free with Flavor Vanilla 1kg

    13
    3.8
    13
    from36,90 € at 4 stores
  44. Warrior Lab Complete 8 Pouch Gluten Free with Flavor Chocolate 1kg

    Warrior Lab Complete 8 Pouch Gluten Free with Flavor Chocolate 1kg

    13
    3.8
    13
    from36,90 € at 4 stores
  45. Warrior Lab Complete 8 Gluten Free with Flavor Vanilla 1kg

    Warrior Lab Complete 8 Gluten Free with Flavor Vanilla 1kg

    13
    3.8
    13
    from42,90 € at 4 stores
  46. Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Vanilla Cinnamon 1kg

    Biotech USA Iso Whey Zero Natural Whey Protein Gluten & Lactose Free with Flavor Vanilla Cinnamon 1kg

    10
    4.1
    10
    from47,90 € at 3 stores
  47. Myprotein Impact Whey Whey Protein with Flavor Chocolate Banana 1kg

    Myprotein Impact Whey Whey Protein with Flavor Chocolate Banana 1kg

    102
    4.1
    102
  48. USN Meal Replacement Shake DietFuel UltraLean with Flavor Strawberry 1kg

    USN Meal Replacement Shake DietFuel UltraLean with Flavor Strawberry 1kg

    0.0
    from45,00 € at 10 stores
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Tasos_s23

Πηγαίνω 3-4 φορές την εβδομάδα γυμναστήριο, κάθε πότε πρέπει να παίρνω πρωτεΐνη και πόσες φορές;

Xatzopoulos

Αρχικά θα πρέπει να αναρωτηθείς αν όντως χρειάζεσαι συμπλήρωμα πρωτεϊνης. Οι έρευνες έχουν δείξει ότι ο μέσος άνθρωπος χρειάζεται περίπου 0,75gr/κιλό σωματικού βάρους ωστόσο αν γυμνάζεσαι, αυτό μπορεί να φτάσει τα 2gr/κιλό σωματικού βάρους (body building με βαριά κιλά) ή και τα 3-3,5 gr/κιλό σωματικού βάρους αν κάνεις ά...

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