Proteins

244 products
View the shopping guideUsers questions (12)

Cookies & Cream

  1. Biotech USA Diet Shake Whey Protein with Flavor Cookies & Cream 30gr

    Biotech USA Diet Shake Whey Protein with Flavor Cookies & Cream 30gr

    10
    5.0
    10
  2. Stacker 2 Daily Protein with Flavor Cookies & Cream 2kg

    Stacker 2 Daily Protein with Flavor Cookies & Cream 2kg

    1
    5.0
    1
    from57,00 € at 2 stores
  3. NutriGenius Isolate Whey Protein Whey Protein with Flavor Cookies & Cream 2kg

    NutriGenius Isolate Whey Protein Whey Protein with Flavor Cookies & Cream 2kg

    0.0
  4. Weider Vegan Protein with Flavor Cookies & Cream 750gr

    Weider Vegan Protein with Flavor Cookies & Cream 750gr

    0.0
  5. QNT Protein Shake Gluten Free with Flavor Cookies & Cream 500ml

    QNT Protein Shake Gluten Free with Flavor Cookies & Cream 500ml

    0.0
  6. Stacker 2 Whey Isolate Whey Protein with Flavor Cookies & Cream 750gr

    Stacker 2 Whey Isolate Whey Protein with Flavor Cookies & Cream 750gr

    15
    4.7
    15
  7. Body Attack Power Protein 90 Whey Protein with Flavor Cookies & Cream 500gr

    Body Attack Power Protein 90 Whey Protein with Flavor Cookies & Cream 500gr

    0.0
    from25,90 € at 3 stores
  8. Body Attack 100% Whey Protein with Flavor Cookies & Cream 900gr

    Body Attack 100% Whey Protein with Flavor Cookies & Cream 900gr

    0.0
    from30,32 € at 5 stores
  9. Stacker 2 Whey 100% Whey Protein with Flavor Cookies & Cream 454gr

    Stacker 2 Whey 100% Whey Protein with Flavor Cookies & Cream 454gr

    0.0
    from23,90 € at 4 stores
  10. Pure Nutrition Whey Isolate Whey Protein with Flavor Cookies & Cream 1.814kg

    Pure Nutrition Whey Isolate Whey Protein with Flavor Cookies & Cream 1.814kg

    0.0
  11. Nutrend Prozero Whey Protein with Flavor Cookies & Cream 25gr

    Nutrend Prozero Whey Protein with Flavor Cookies & Cream 25gr

    0.0
    from2,40 € at 2 stores
  12. Ironflex Nutrition WPC80.eu Whey Protein with Flavor Cookies & Cream 900gr

    Ironflex Nutrition WPC80.eu Whey Protein with Flavor Cookies & Cream 900gr

    0.0
  13. Fit & Shape Iso Hydrolysate 92% Whey Protein with Flavor Cookies & Cream 1.809kg

    Fit & Shape Iso Hydrolysate 92% Whey Protein with Flavor Cookies & Cream 1.809kg

    0.0
  14. Dymatize Super Mass Gainer with Flavor Cookies & Cream 2.934kg

    Dymatize Super Mass Gainer with Flavor Cookies & Cream 2.934kg

    6
    3.5
    6
    from50,00 € at 2 stores
  15. Warrior Lab Whey Isolate Whey Protein with Flavor Cookies & Cream 2kg

    Warrior Lab Whey Isolate Whey Protein with Flavor Cookies & Cream 2kg

    0.0
    from89,90 € at 2 stores
  16. Pure Nutrition Protein Complex with Flavor Cookies & Cream 2.27kg

    Pure Nutrition Protein Complex with Flavor Cookies & Cream 2.27kg

    0.0
  17. FitMax Pure American Whey Whey Protein with Flavor Cookies & Cream 750gr

    FitMax Pure American Whey Whey Protein with Flavor Cookies & Cream 750gr

    0.0
  18. Dymatize Super Mass Gainer with Flavor Cookies & Cream 2.7kg

    Dymatize Super Mass Gainer with Flavor Cookies & Cream 2.7kg

    6
    3.5
    6
  19. Soccer Supplement Whey 90 Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    Soccer Supplement Whey 90 Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    0.0
  20. Fit & Shape 100% Pure Whey Iso Gold Whey Protein with Flavor Cookies & Cream 750gr

    Fit & Shape 100% Pure Whey Iso Gold Whey Protein with Flavor Cookies & Cream 750gr

    0.0
  21. Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 900gr

    Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 900gr

    1
    5.0
    1
    from43,50 € at 2 stores
  22. Kevin Levrone LevroLegendary Mass with Flavor Cookies & Cream 3kg

    Kevin Levrone LevroLegendary Mass with Flavor Cookies & Cream 3kg

    1
    3.0
    1
  23. Fit & Shape 100% Pure Whey Iso Gold Whey Protein with Flavor Cookies & Cream 2.27kg

    Fit & Shape 100% Pure Whey Iso Gold Whey Protein with Flavor Cookies & Cream 2.27kg

    0.0
    from81,90 € at 2 stores
  24. Fit & Shape Super Gainer with Tri Creatine Malate with Flavor Cookies & Cream 2.25kg

    Fit & Shape Super Gainer with Tri Creatine Malate with Flavor Cookies & Cream 2.25kg

    0.0
  25. Dorian Yates Metabolic Mass Gainer with Flavor Cookies & Cream 6kg

    Dorian Yates Metabolic Mass Gainer with Flavor Cookies & Cream 6kg

    2
    5.0
    2
  26. Fit & Shape Pure Micellar Casein Iso Gold Lactose Free with Flavor Cookies & Cream 1.8kg

    Fit & Shape Pure Micellar Casein Iso Gold Lactose Free with Flavor Cookies & Cream 1.8kg

    0.0
  27. Fit & Shape Whey Super Sport Whey Protein with Flavor Cookies & Cream 4.54kg

    Fit & Shape Whey Super Sport Whey Protein with Flavor Cookies & Cream 4.54kg

    0.0
  28. Fit & Shape Supreme Isolate Whey Protein with Flavor Cookies & Cream 1.825kg

    Fit & Shape Supreme Isolate Whey Protein with Flavor Cookies & Cream 1.825kg

    0.0
  29. Fit & Shape Lean Mass 37% Pouch with Flavor Cookies & Cream 2.25kg

    Fit & Shape Lean Mass 37% Pouch with Flavor Cookies & Cream 2.25kg

    0.0
  30. Fit & Shape Max Gain 9000 with Flavor Cookies & Cream 2.25kg

    Fit & Shape Max Gain 9000 with Flavor Cookies & Cream 2.25kg

    0.0
  31. Titanium Muscle Usa Hypergain 6000 with Flavor Cookies & Cream 2.27gr

    Titanium Muscle Usa Hypergain 6000 with Flavor Cookies & Cream 2.27gr

    0.0
  32. Titanium Muscle Usa Hypergain 6000 with Flavor Cookies & Cream 4.55kg

    Titanium Muscle Usa Hypergain 6000 with Flavor Cookies & Cream 4.55kg

    0.0
  33. Wisdom Valley Impress 100% Whey Isolate Whey Protein Gluten & Lactose Free with Flavor Cookies & Cream 1kg

    Wisdom Valley Impress 100% Whey Isolate Whey Protein Gluten & Lactose Free with Flavor Cookies & Cream 1kg

    77
    4.1
    77
    from41,40 € at 4 stores
  34. Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    Warrior Lab Whey Isolate Whey Protein Gluten Free with Flavor Cookies & Cream 1kg

    10
    3.8
    10
    from54,90 € at 7 stores
  35. Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 2.3kg

    Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 2.3kg

    1
    5.0
    1
    from87,60 € at 2 stores
  36. Weider Protein 80 Plus with Flavor Cookies & Cream 500gr

    Weider Protein 80 Plus with Flavor Cookies & Cream 500gr

    0.0
  37. Optimum Nutrition Gold Standard 100% Whey Organic Whey Protein with Flavor Cookies and Cream 2.273kg

    Optimum Nutrition Gold Standard 100% Whey Organic Whey Protein with Flavor Cookies and Cream 2.273kg

    0.0
    from86,90 € at 2 stores
  38. Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 2.3kg

    Body Attack Extreme Whey Deluxe Whey Protein with Flavor Cookies & Cream 2.3kg

    1
    5.0
    1
    from82,80 € at 5 stores
  39. Dorian Yates Shadowhey Whey Protein with Flavor Cookies & Cream 2kg

    Dorian Yates Shadowhey Whey Protein with Flavor Cookies & Cream 2kg

    3
    5.0
    3
  40. Ronnie Coleman Whey-xs Whey Protein with Flavor Cookies & Cream 2.27gr

    Ronnie Coleman Whey-xs Whey Protein with Flavor Cookies & Cream 2.27gr

    0.0
  41. Warrior Lab Complete Mass with Flavor Cookies & Cream 1.5kg

    Warrior Lab Complete Mass with Flavor Cookies & Cream 1.5kg

    0.0
  42. Biotech USA 100% Pure Whey + 20% Organic Whey Protein Gluten Free with Flavor Cookies & Cream 2.27kg

    Biotech USA 100% Pure Whey + 20% Organic Whey Protein Gluten Free with Flavor Cookies & Cream 2.27kg

    0.0
    from73,90 € at 2 stores
  43. Biotech USA Iso Whey Zero Whey Protein Lactose Free with Flavor Cookies & Cream 500gr

    Biotech USA Iso Whey Zero Whey Protein Lactose Free with Flavor Cookies & Cream 500gr

    0.0
  44. Quamtrax Nutrition Isopro CFM Whey Protein with Flavor Cookies & Cream 907gr

    Quamtrax Nutrition Isopro CFM Whey Protein with Flavor Cookies & Cream 907gr

    4
    4.8
    4
  45. Optimum Nutrition Gold Standard 100% Casein with Flavor Cookies & Cream 924gr

    Optimum Nutrition Gold Standard 100% Casein with Flavor Cookies & Cream 924gr

    0.0
  46. Megabol Gainer 737 with Flavor Cookies & Cream 3kg

    Megabol Gainer 737 with Flavor Cookies & Cream 3kg

    1
    1.0
    1
  47. Maximuscle Promax Recover & Rebuild with Flavor Cookies & Cream 960gr

    Maximuscle Promax Recover & Rebuild with Flavor Cookies & Cream 960gr

    0.0
  48. Warrior Lab Synthex Milk with Flavor Cookies & Cream 1kg

    Warrior Lab Synthex Milk with Flavor Cookies & Cream 1kg

    0.0
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Tasos_s23

Πηγαίνω 3-4 φορές την εβδομάδα γυμναστήριο, κάθε πότε πρέπει να παίρνω πρωτεΐνη και πόσες φορές;

Xatzopoulos

Αρχικά θα πρέπει να αναρωτηθείς αν όντως χρειάζεσαι συμπλήρωμα πρωτεϊνης. Οι έρευνες έχουν δείξει ότι ο μέσος άνθρωπος χρειάζεται περίπου 0,75gr/κιλό σωματικού βάρους ωστόσο αν γυμνάζεσαι, αυτό μπορεί να φτάσει τα 2gr/κιλό σωματικού βάρους (body building με βαριά κιλά) ή και τα 3-3,5 gr/κιλό σωματικού βάρους αν κάνεις ά...

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