Fatty Acids

287 products
Users questions (2)

Fish Oil

  1. Moller's Total Plus Fish Oil Omega 3 Vitamins & MInerals, Ginseng, Rhodiola & Hawthorn

    Moller's Total Plus Fish Oil Omega 3 Vitamins & MInerals, Ginseng, Rhodiola & Hawthorn

    399
    4.5
    399
    from13,43 € at 128 stores
  2. Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 150 caps

    Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 150 caps

    1044
    4.7
    1044
    from20,50 € at 25 stores
  3. Moller's Omega 3 Fish Oil Suitable for Children 36 jelly beans Strawberry

    Moller's Omega 3 Fish Oil Suitable for Children 36 jelly beans Strawberry

    679
    4.6
    679
    from10,97 € at 128 stores
  4. Moller's Omega 3 Fish Oil Suitable for Children 36 jelly beans Orange Lemon

    Moller's Omega 3 Fish Oil Suitable for Children 36 jelly beans Orange Lemon

    679
    4.6
    679
    from10,97 € at 100 stores
  5. Lamberts Maximum Strength Pure Fish Oil Fish Oil 1100mg 180 caps

    Lamberts Maximum Strength Pure Fish Oil Fish Oil 1100mg 180 caps

    186
    4.8
    186
    from40,50 € at 27 stores
  6. Moller's Total Fish Oil Omega 3, Vitamins & Minerals

    Moller's Total Fish Oil Omega 3, Vitamins & Minerals

    293
    4.5
    293
    from13,28 € at 64 stores
  7. Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 60 caps

    Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 60 caps

    1044
    4.7
    1044
    from9,93 € at 34 stores
  8. Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 10mg 60 caps

    Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 10mg 60 caps

    1044
    4.7
    1044
    from9,86 € at 84 stores
  9. Lamberts Pure Fish Oil Fish Oil 1100mg 120 caps

    Lamberts Pure Fish Oil Fish Oil 1100mg 120 caps

    28
    4.9
    28
    from31,67 € at 49 stores
  10. Eviol Omega 3 Fish Oil 1000mg 30 softgels

    Eviol Omega 3 Fish Oil 1000mg 30 softgels

    49
    4.6
    49
    from10,75 € at 94 stores
  11. Moller's Omega-3 Cardio Cod Liver Oil and Fish Oil 60 softgels

    Moller's Omega-3 Cardio Cod Liver Oil and Fish Oil 60 softgels

    23
    4.7
    23
    from10,03 € at 87 stores
  12. Health Aid Omegazon Fish Oil 750mg 120 caps

    Health Aid Omegazon Fish Oil 750mg 120 caps

    66
    4.6
    66
    from31,80 € at 71 stores
  13. John Noa Happy Kids Omega 3/6/9 D3 Plus Suitable for Children 90 jelly beans Orange

    John Noa Happy Kids Omega 3/6/9 D3 Plus Suitable for Children 90 jelly beans Orange

    12
    5.0
    12
    from7,60 € at 29 stores
  14. Lamberts Omega 3 Ultra Pure Fish Oil Fish Oil 1300mg 60 caps

    Lamberts Omega 3 Ultra Pure Fish Oil Fish Oil 1300mg 60 caps

    42
    4.6
    42
    from40,25 € at 64 stores
  15. Lamberts Omega 3 6 9 1200mg Plus Vitamin D3 5μg Borage Seed Oil & Olive Oil 1200mg 120 caps

    Lamberts Omega 3 6 9 1200mg Plus Vitamin D3 5μg Borage Seed Oil & Olive Oil 1200mg 120 caps

    62
    4.7
    62
    from25,85 € at 64 stores
  16. Quest Omega 3 Fish Oil Fish Oil 100% Free Product 45 & 45 caps 1000mg

    Quest Omega 3 Fish Oil Fish Oil 100% Free Product 45 & 45 caps 1000mg

    32
    4.6
    32
    from11,85 € at 21 stores
  17. Uni-Pharma Max Prolipid Fish Oil Fish Oil 1000mg 30 softgels

    Uni-Pharma Max Prolipid Fish Oil Fish Oil 1000mg 30 softgels

    37
    4.5
    37
    from7,30 € at 55 stores
  18. Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 30 caps

    Moller's Forte Omega 3 Cod Liver Oil and Fish Oil Suitable for Children 30 caps

    1044
    4.7
    1044
    from4,60 € at 11 stores
  19. Moller's Cod Liver Oil and Fish Oil 30 caps

    Moller's Cod Liver Oil and Fish Oil 30 caps

    8
    5.0
    8
    from4,11 € at 49 stores
  20. Lamberts Pure Fish Oil Fish Oil 1100mg 180 caps

    Lamberts Pure Fish Oil Fish Oil 1100mg 180 caps

    28
    4.9
    28
    from39,60 € at 49 stores
  21. Solgar Triple Strength Omega 3 Fish Oil 50 softgels

    Solgar Triple Strength Omega 3 Fish Oil 50 softgels

    23
    4.6
    23
    from28,33 € at 56 stores
  22. Now Foods Ultra Omega 3 Fish Oil 90 softgels

    Now Foods Ultra Omega 3 Fish Oil 90 softgels

    36
    4.8
    36
    from26,90 € at 31 stores
  23. Now Foods Molecularly Distilled Omega 3 Fish Oil 100 softgels

    Now Foods Molecularly Distilled Omega 3 Fish Oil 100 softgels

    65
    4.5
    65
    from9,80 € at 34 stores
  24. Doctor's Formulas Esakor Plus Fish Oil 180 softgels

    Doctor's Formulas Esakor Plus Fish Oil 180 softgels

    25
    4.5
    25
    from21,00 € at 35 stores
  25. Solgar Wild Alaskan Full Spectrum Omega 120 softgels

    Solgar Wild Alaskan Full Spectrum Omega 120 softgels

    55
    4.6
    55
    from31,99 € at 23 stores
  26. A.Vogel Fish Oil Flaxseed Oil 30 softgels

    A.Vogel Fish Oil Flaxseed Oil 30 softgels

    12
    4.8
    12
    from17,01 € at 47 stores
  27. Doctor's Formulas OmegaPlus Fish Oil 60 softgels

    Doctor's Formulas OmegaPlus Fish Oil 60 softgels

    21
    4.5
    21
    from20,30 € at 45 stores
  28. Health Aid Omegazon Plus Fish Oil 60 caps

    Health Aid Omegazon Plus Fish Oil 60 caps

    12
    4.7
    12
    from22,70 € at 74 stores
  29. Health Aid Salmon Oil Fish Oil Suitable for Children 1000mg 60 softgels

    Health Aid Salmon Oil Fish Oil Suitable for Children 1000mg 60 softgels

    12
    4.9
    12
    from14,50 € at 38 stores
  30. Solgar Omega 3 6 9 Fish, Flax, Borage 60 softgels

    Solgar Omega 3 6 9 Fish, Flax, Borage 60 softgels

    19
    4.7
    19
    from24,67 € at 57 stores
  31. Medichrom Bio Omega Farm Extra Strength EPA/DHA Fish Oil 1000mg 30 softgels

    Medichrom Bio Omega Farm Extra Strength EPA/DHA Fish Oil 1000mg 30 softgels

    20
    4.8
    20
    from5,69 € at 16 stores
  32. Doctor's Formulas Esakor Fish Oil 90 softgels

    Doctor's Formulas Esakor Fish Oil 90 softgels

    15
    4.9
    15
    from10,03 € at 46 stores
  33. Lamberts Maximum Strength Pure Fish Oil Fish Oil 1100mg 60 caps

    Lamberts Maximum Strength Pure Fish Oil Fish Oil 1100mg 60 caps

    186
    4.8
    186
    from19,25 € at 36 stores
  34. Lamberts Pulse Pure Fish Oil 1300mg & CoQ10 100mg Fish Oil 1300mg 90 caps

    Lamberts Pulse Pure Fish Oil 1300mg & CoQ10 100mg Fish Oil 1300mg 90 caps

    11
    4.5
    11
    from44,19 € at 41 stores
  35. Epsilon Health Arichol Prevea Fish Oil 30 softgels

    Epsilon Health Arichol Prevea Fish Oil 30 softgels

    6
    4.2
    6
    from11,37 € at 47 stores
  36. Medichrom Bio Omega Farm Omega 3-6-9-7 & CoQ10, Vitamin E Fish Oil 30 softgels

    Medichrom Bio Omega Farm Omega 3-6-9-7 & CoQ10, Vitamin E Fish Oil 30 softgels

    14
    4.8
    14
    from5,79 € at 17 stores
  37. Now Foods Omega 3 6 9 Essential Fatty Acids 100 softgels

    Now Foods Omega 3 6 9 Essential Fatty Acids 100 softgels

    26
    4.7
    26
    from14,99 € at 21 stores
  38. Health Aid Omegazon Fish Oil 750mg 60 caps

    Health Aid Omegazon Fish Oil 750mg 60 caps

    66
    4.6
    66
    from18,00 € at 71 stores
  39. Health Aid Omegazon Plus One A Day Omega 3 & CoQ10 Fish Oil 30 caps

    Health Aid Omegazon Plus One A Day Omega 3 & CoQ10 Fish Oil 30 caps

    4
    5.0
    4
    from13,00 € at 73 stores
  40. IgActive Fish Oil 1000mg 30 softgels

    IgActive Fish Oil 1000mg 30 softgels

    19
    4.6
    19
    from6,09 € at 12 stores
  41. Natural Doctor Clear Omega 3 Fish Oil 90 veg. caps

    Natural Doctor Clear Omega 3 Fish Oil 90 veg. caps

    4
    5.0
    4
    from25,09 € at 13 stores
  42. Lavdanon Fish Oil Fish Oil 1000mg 90 softgels

    Lavdanon Fish Oil Fish Oil 1000mg 90 softgels

    5
    5.0
    5
    from11,10 € at 11 stores
  43. Full Health Gold Ω3 Fish Oil 1000mg 120 caps

    Full Health Gold Ω3 Fish Oil 1000mg 120 caps

    3
    5.0
    3
    from39,75 € at 11 stores
  44. Solgar Double Strength Omega 3 Fish Oil 120 softgels

    Solgar Double Strength Omega 3 Fish Oil 120 softgels

    15
    4.3
    15
    from51,25 € at 35 stores
  45. Natural Vitamins Fish Oil 60 softgels

    Natural Vitamins Fish Oil 60 softgels

    3
    5.0
    3
    from24,35 € at 9 stores
  46. Health Aid Balanced Omega 3 6 9 90 softgels

    Health Aid Balanced Omega 3 6 9 90 softgels

    19
    4.3
    19
    from20,45 € at 58 stores
  47. Self Omninutrition Omega 3 Fish Oil Fish Oil 280 caps

    Self Omninutrition Omega 3 Fish Oil Fish Oil 280 caps

    7
    5.0
    7
    from23,14 € at 2 stores
  48. Now Foods Molecularly Distilled Omega 3 Fish Oil 1000mg 30 softgels

    Now Foods Molecularly Distilled Omega 3 Fish Oil 1000mg 30 softgels

    65
    4.5
    65
    from4,11 € at 25 stores
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stellaalexiou

Ποια είναι η καλύτερη αναλογία ω-3:ω-6;

NikGR89

Ιδανική αναλογία λιπαρών οξέων

Η καλύτερη αναλογία ω-3:ω-6 είναι κάπου μεταξύ 1:1 έως 1:4, δηλαδή ένα μέρος ω-3 σε ένα έως τέσσερα μέρη ω-6. Αυτό οφείλεται στο γεγονός ότι τα λιπαρά οξέα των οικογενειών ω-3 και ω-6 ανταγωνίζονται για τα ίδια μετατροπικά ενζύματα και υποστηρίζουν διαφορετικές λειτουργίες στο σώμα.

...

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