Fatty Acids

8 products
Users questions (2)

Health AidSuitable for Children

  1. Health Aid Vegan Omega 3 6 9 Suitable for Children 60 veg. caps

    Health Aid Vegan Omega 3 6 9 Suitable for Children 60 veg. caps

    20
    4.9
    20
    from13,70 € at 49 stores
  2. Health Aid Salmon Oil Fish Oil Suitable for Children 1000mg 60 softgels

    Health Aid Salmon Oil Fish Oil Suitable for Children 1000mg 60 softgels

    12
    4.9
    12
    from14,50 € at 38 stores
  3. Health Aid Krill Life Two A Day Krill Oil Suitable for Children 90 caps

    Health Aid Krill Life Two A Day Krill Oil Suitable for Children 90 caps

    18
    4.6
    18
    from35,75 € at 35 stores
  4. Health Aid Krill Life Two A Day Krill Oil Suitable for Children 60 caps

    Health Aid Krill Life Two A Day Krill Oil Suitable for Children 60 caps

    18
    4.6
    18
    from28,55 € at 47 stores
  5. Health Aid Omega 3 Fish Oil Suitable for Children 750mg 60 softgels

    Health Aid Omega 3 Fish Oil Suitable for Children 750mg 60 softgels

    4
    4.5
    4
    from19,20 € at 49 stores
  6. Health Aid Cod Liver Oil Cod Liver Oil Suitable for Children 1000mg 30 softgels

    Health Aid Cod Liver Oil Cod Liver Oil Suitable for Children 1000mg 30 softgels

    3
    4.7
    3
    from9,10 € at 43 stores
  7. Health Aid KidzOmega Liquid Omega 3 Fish Oil Suitable for Children 200ml Wild Berry

    Health Aid KidzOmega Liquid Omega 3 Fish Oil Suitable for Children 200ml Wild Berry

    5
    3.8
    5
    from17,33 € at 45 stores
  8. Health Aid KidzOmega One A Day Chewable Omega 3 Fish Oil Suitable for Children 60 chewable tabs Orange

    Health Aid KidzOmega One A Day Chewable Omega 3 Fish Oil Suitable for Children 60 chewable tabs Orange

    6
    2.0
    6
    from12,41 € at 44 stores
stellaalexiou

Ποια είναι η καλύτερη αναλογία ω-3:ω-6;

NikGR89

Ιδανική αναλογία λιπαρών οξέων

Η καλύτερη αναλογία ω-3:ω-6 είναι κάπου μεταξύ 1:1 έως 1:4, δηλαδή ένα μέρος ω-3 σε ένα έως τέσσερα μέρη ω-6. Αυτό οφείλεται στο γεγονός ότι τα λιπαρά οξέα των οικογενειών ω-3 και ω-6 ανταγωνίζονται για τα ίδια μετατροπικά ενζύματα και υποστηρίζουν διαφορετικές λειτουργίες στο σώμα.

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