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Χωρίς πόνο, The Egosch method against chronic musculoskeletal pain Code: 11535661
- Authors: Pete Egosque, Roger Gittines
- Publisher: Anagnostis
- Μορφή: Soft Cover
- Έτος έκδοσης: 2017
- Αριθμός σελίδων: 120
- Κωδικός ISBN-13: 9786188171497
- Διαστάσεις: 21×17
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Description
"You can live without pain from today": this is the message of a radical method for treating chronic pain - without drugs, surgeries, or expensive physiotherapy. The Egosc method has a success rate of 95%. Its basis is a series of gentle exercises for which you will find detailed photos and instructions for step-by-step execution in the pages of this book.
In this volume you will find exercises related to:
- Migraines and other headaches, neck and shoulder pain.
- Pain in the wrists and forearms caused by excessive graphic work or prolonged computer use.
- Carpal tunnel syndrome, spondylitis, and arthritis.
- Pain resulting from various sports and hobby injuries.
Discover how you can enjoy the greatest gift: a pain-free body!
Specifications
- Genre
- Medicine - Treatments
- Language
- Greek
- Subtitle
- The Egosch method against chronic musculoskeletal pain
- Format
- Soft Cover
- Number of Pages
- 120
- Publication Date
- 2017
- Dimensions
- 21x17 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
Reviews
It contains elements of body mechanics. It justifies the functions in an understandable way and suggests exercises without the use of machines. One cannot be sure about their effectiveness, however, with the explanations provided, they seem to be logical.
Translated from Greek ·- Paper quality
- Was it easy to read?
- Understanding of the subject matter
- Was it interesting enough?
- I liked the writing style
- I might read a book by the same author
- I might recommend it for reading
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