By far the most useful and practical tool I have for my workout. Also, the fact that it is 2.5m without a loop means that it can be easily used in a way that multiplies the resistance (if you put it next to it, quadruple it, etc.).

It is a simple rubber band that does its job just fine.

Pay attention to the length, there are 1.20 and 2.50 options, so consider your exercises, evaluate your needs, and check the corresponding price.

Also, pay attention to the thickness. There are 6 colors, each with a different thickness and therefore different resistance. The difference between two colors is quite noticeable. This is the second level of difficulty. The previous one is yellow.

As a product, I find it quite expensive (I am speaking generally about exercise bands, not specifically about this one), so it's worth looking for deals.

After use, you can apply talcum powder, especially in the summer, to prevent it from wearing out.