Garmin Instinct 45mm Waterproof Smartwatch with Heart Rate Monitor (Graphite)
Smartwatches

Garmin Instinct 45mm Waterproof Smartwatch with Heart Rate Monitor (Graphite)Code: 16135054

Key features:

  • Model 2018
  • Battery life up to 2 days
  • GPS, Bluetooth
  • Suitable for swimming
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Description

The Garmin Instinct is a rugged smartwatch designed to withstand the toughest conditions, with resistance to high heat, shock, and water.

It is primarily aimed at those seeking a durable and reliable sports watch with GPS for tracking their athletic activities. It is also suitable for hiking, cycling, climbing, hunting, and fishing.


Built to endure like you

This durable & reliable adventure GPS watch is built to U.S. military standard 810G for resistance to high temperatures, shock, and water (up to 100 meters depth). The case is made from high-strength fiber-reinforced polymer, while the high-strength crystal display is scratch-resistant. Its screen has sufficiently high contrast to be visible even in bright sunlight. Additionally, the fully ventilated silicone strap features two independent removable loops that can be easily replaced by the user.

Built-in GPS receiver

The combined capabilities of the GPS, GLONASS, and Galileo satellite networks increase the accuracy of your location in challenging environments. The built-in 3-axis compass and barometric altimeter help you stay on course with precision. Your return journey becomes a breeze using the TracBack feature, which guides your Instinct back along the same route.

Sports Features

The Garmin Instinct monitors your heart rate, activity, and stress throughout the day, so you know how hard you're working and exercising. When you're ready to train, the Instinct has preloaded activity profiles for running, cycling, open water swimming, and more.

Stay connected

Smart notifications allow you to leave your phone in your pocket. Connect your phone to Instinct and the Garmin Connect online community for automatic data uploads, Live Track, and GroupTrack functionality. Or, pair with the Garmin Explore website and app to plan adventures before you start.

The package includes

  • Garmin Instinct
  • Charging / data transfer cable
  • User manual

Manufacturer

Garmin

Specifications

Technical Specifications

Colour
Black
Release Date
2018
Screen Resolution
128x128 pixels
Screen Type
MIP
Compatible Operating System
Android, iOS
Touch Screen
No
Connection
Bluetooth
Strap
Silicone
Case material
Plastic
Model
-

Features & Functions

Features
Vibration
Functions
Application Notification
Use
Running, Cycling, Swimming, Misc Sports / Gym, Hiking

Additional Specifications

Sensors
Compass, Altimeter, Barometer, Accelerometer, Thermometer, Pedometer, Calorimeter, Heart Rate, GPS
Waterproof
Sea Swimming

Battery

Working Time
2 days
Standby Time
14 days

Dimensions

Case Diameter
45 mm
Weight
52 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews

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Reviews by our members

  • After 4 years of hard use in mountain hiking, mountain biking, swimming in the sea and river, in agricultural work with mud and dust, and even in a shower with hot water, I tried it... because I forgot to take it off and the watch is almost like new!!! The only downside is the small screen, although it's not Garmin's fault but my 52 years where presbyopia is my close friend

    Translated from Greek ·
    Did you find this review helpful?
  • Dimitrios_P_9893
    4
    0 out of 1 members found this review helpful

    Very good watch
    I have had it for two years and I have worn it several times in the sea
    It is quite durable and its measurements are satisfactory

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Value for money
    • Comfort
    • Battery life
    Did you find this review helpful?
  • Paul_Papadopoulos
    3
    2 out of 3 members found this review helpful

    The watch overall is good, but this model's barometer and altimeter sensor breaks every 2 years. In 4 years, I have already replaced it twice at the service center

    Translated from Greek ·
    • Accuracy in measurements
    • Screen
    • Durability
    • Battery life
    • Comfort
    • Moderate difficulty syncing
    • Moderate number of features
    • Value for money
    • Construction quality
    Did you find this review helpful?
  • annakonkina3998
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the colour: Beige

    Great watch! After 7 months of usage have no disappointments. The solid body, very convenient buttons - during the runs and swims its never a good thing to have only touch screen. When running trails with big elevation changes, great at showing all the necessary data. The signal is always good, have never had a problem with losing it neither in flat running, neither in high height in the mountain running, neither in the sea while swimming for few kilometers. The screen visibility is great, especially in the sun!!! Which I was not expecting. The open water swimming tracking is very accurate. The best choice for its money and maybe in general! Love it!

    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • Mizo
    5
    1 out of 1 members found this review helpful

    Perhaps the most value for money product that Garmin has released. It doesn't break or malfunction, it measures exceptionally well, it has a great relationship with water, and at the price of 190 that I bought it, you can call it a bargain. In the two years that I have had it, it is just like when I bought it. And in terms of battery life and appearance.

    Translated from Greek ·
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  • Giorgos_Tsiros50
    5
    6 out of 6 members found this review helpful

    PROS
    1. Autonomy
    2. Weight
    3. Sports options
    4. GPS accuracy (reduced near buildings)
    5. Can load and follow routes
    6. Temperature sensor

    CONS
    1. Does not measure heart rate while swimming
    2. Relatively slow satellite lock
    3. Relatively low screen resolution
    4. Does not connect to connect iq for additional applications

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Battery life
    • Value for money
    • Comfort
    • Durability
    Did you find this review helpful?
  • wasilis_pro
    4
    8 out of 12 members found this review helpful

    Verified purchase

    Impressive smartwatch ideal for sports use, as it has several measurement functions, with good accuracy and satisfactory durability against scratches, falls, etc.
    Its screen is clear, but quite small for reading messages. Additionally, the default blue backlight it has seems somewhat annoying (see attached images). Especially when compared to other smartwatches in the 100 euro range, it falls behind in terms of screen quality.
    Finally, the connection to the mobile phone is easy (for call notifications, messages, etc.) and the mobile application is quite user-friendly. I recommend it for someone who primarily wants it for sports use, investing in the accuracy of its measurements.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Durability
    • Battery life
    • Comfort
    • Screen
    • Value for money
    Did you find this review helpful?
  • tsoug007
    4
    7 out of 7 members found this review helpful

    Very good watch, I have it for over a year, it is very good in measurements except for swimming where it loses its signal and its measurements are incorrect, that's why I gave it 4 stars. In other words, for someone who wants it for open water, it is better to go for something else. It works great for everything else, I have used it for cycling, running, and hiking, it works perfectly with the alpha 100 for dog tracking

    Translated from Greek ·
    • Easy synchronization
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    • Moderate number of features
    • Relative accuracy in measurements
    Did you find this review helpful?
  • Eleftheria_Sarantidi
    2
    8 out of 14 members found this review helpful

    Verified purchase

    This review is about the colour: Blue

    Nice watch but the GPS does not work well in the sea, the measurements are very inaccurate. Therefore, it is not a good choice for those who are regularly involved in swimming.
    For running, it is okay

    Translated from Greek ·
    • Easy synchronization
    • Construction quality
    • Comfort
    • Moderate number of features
    • Screen
    • Value for money
    • Inaccuracy in measurements
    Did you find this review helpful?
  • John Kalogeropoulos
    5
    3 out of 4 members found this review helpful

    Verified purchase

    The best purchase I have made in a watch, it works perfectly, the battery lasts a long time in smartwatch mode, swimming in the sea, lightweight, accurate time through GPS auto sync!

    Translated from Greek ·
    • Easy synchronization
    Did you find this review helpful?
  • Isidwros_Dedes
    5
    3 out of 3 members found this review helpful

    Verified purchase

    Excellent. I use it as an adventure watch and not as a smartwatch, so the battery lasts about 14 days.
    The measurements are accurate except for the altimeter, which confused me a bit, but I'm not particularly interested in it. I had the same "issue" with a previous Suunto watch.
    The app has a great interface on the mobile (one of the reasons I bought it) and provides analysis with all the information I need.
    I bought the graphite version and also bought an extra silicone strap (be careful, there are others) that is an exact imitation of the original design, since the official store didn't have it.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • tzagaris
    5
    1 out of 2 members found this review helpful

    Very good, very light, I believe it is better than the more expensive Garmin models because it has few and good features and therefore does not have any problems like other models. I highly recommend it, with eyes closed...!!! The battery lasts about 10 days and if you use GPS, expect about half the days...

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • panostsig23
    5
    4 out of 4 members found this review helpful

    Awesome watch that covers the needs of any athlete! Whether you are a professional or an amateur, you can easily train and track everything with this sportwatch in combination with Garmin Connect on your mobile!

    The best value for money Garmin if someone doesn't have the money for the Fenix 6, etc.

    I was quite satisfied from the first day of purchase!

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • KostanDean
    5
    2 out of 2 members found this review helpful

    I have it for about 2 months. You don't feel it in your hand and it's very comfortable. Battery lasts at least 1 week and charges very quickly. Accuracy in measurements, maybe it doesn't show accurately in temperatures as it is affected by the temperature of the hand. Many functions. If you are into hiking and mountain walks, it's the best.

    Translated from Greek ·
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    • Moderate difficulty syncing
    Did you find this review helpful?
  • Papalampis
    5
    7 out of 7 members found this review helpful

    Verified purchase

    Good evening everyone. I bought it in the summer of 2020. I wear it every day. I don't use the smart functions - notifications. I mainly use it as a simple watch and for running (GPS). With the use I make, the battery lasts about 7-9 days. It syncs instantly with the iPhone. It's waterproof, scratch-resistant, drop-proof, etc. Simple, understandable, and elegant. It's not a gadget smartwatch like the Apple Watch or any other of the same style, but it performs this task perfectly! I recommend it!

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • mik3llo_DsT
    5
    4 out of 5 members found this review helpful

    Excellent durable watch with very accurate measurements.
    Disadvantages: does not have vO2max, does not have maps, and both could be supported even though it is black and white.

    Translated from Greek ·
    • Easy synchronization
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    • Limited number of features
    Did you find this review helpful?
  • Vasilis_Milonas44
    5
    1 out of 8 members found this review helpful

    For anyone who is amateurly involved in running (swimming, cycling, running), it is great for their money, I haven't worked with it as a smartwatch because I'm not interested. The only negative thing about it is that I struggled a bit to adjust it with Garmin Connect (to measure in kilometers instead of miles)

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • Alexandros_El
    5
    18 out of 22 members found this review helpful
    This review is about the colour: Beige

    You don't need to write a lot, it's simply the best in its genre!
    I will only write this: some consider the black and white screen, its resolution, etc. as "bad".
    But it is precisely this type of screen that makes it PERFECTLY readable in sunlight, that's why people put it, because it is specifically designed for sports.
    On the screens of watches that are the size of a TV for mice, what would we see then.. what the wind takes??

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • Dimitris_g86
    5
    1 out of 1 members found this review helpful

    I have had it for a week and honestly, it is really worth the money! Good battery autonomy, very accurate in measurements, and very comfortable in hand.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Accuracy in measurements
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • Multi_Tellos
    3
    3 out of 6 members found this review helpful

    In the positives, the GPS accuracy is very good, battery life is long (around ten days with heavy GPS usage), and there are many options to customize the data you want to see on your screen. Essentially, you can choose what you want and place it wherever you want. On the negative side, the optical heart rate monitor is quite accurate during running, but not so much during cardio and hiking. It also has some issues, such as freezing with GPX maps, but I don't know if it's the watch's fault or the file's.

    Translated from Greek ·
    • Sufficient number of features
    • Construction quality
    • Screen
    • Battery life
    • Comfort
    • Moderate difficulty syncing
    • Value for money
    • Inaccuracy in measurements
    Did you find this review helpful?
  • Koke_
    5
    5 out of 6 members found this review helpful

    Verified purchase

    The battery autonomy is very good, depending on its usage of course. I use it on a daily basis for running and other sports activities. It lasts me a week with 10 days of full usage.

    The build quality is quite good. I would suggest adding a screen protector for extra protection, for those who will use it in more extreme conditions. It is quite lightweight and comfortable. The strap is elastic and feels nice on the hand.

    Overall, I am very satisfied. It is what I expected. It is worth its money.

    Translated from Greek ·
    • Easy synchronization
    • Sufficient number of features
    • Construction quality
    • Screen
    • Durability
    • Battery life
    • Value for money
    • Comfort
    Did you find this review helpful?
  • decoworld
    5
    6 out of 6 members found this review helpful
    Store representative
    This review is about the colour: Red

    Exactly what I was looking for! Constructed according to military specifications for temperature resistance, shock resistance, and water resistance. With GPS, GLONASS, Galileo support, and TracBack function. Well done, Garmin.

    Translated from Greek ·
    • Accuracy in measurements
    • Sufficient number of features
    • Comfort
    • Battery life
    • Screen
    • Construction quality
    • Value for money
    Did you find this review helpful?
  • al.xsitos
    2
    17 out of 34 members found this review helpful

    Good evening, and from me, the owner of this specific product, I have been disappointed for two days now from the GPS aspect, specifically in the open water swimming option, which interests me the most. When the watch enters the water while the GPS is locked, you press start to begin the activity, and from a certain point onwards, while the stopwatch continues to count, the distance stops being measured. In other words, it loses the GPS signal and only finds it again when you stop and take your hand out of the water, and then it starts measuring again while the time continues, which is completely unacceptable. And at the end of the workout, the track shown in the Garmin application indicates that you have covered distances on land. I haven't tried it in other activities, maybe it performs better there. Ultimately, it's not worth the money I bought it for, I truly regret it.

    Translated from Greek ·
    • Comfort
    • Battery life
    • Relative accuracy in measurements
    • Moderate number of features
    • Screen
    • Construction quality
    • Value for money
    Did you find this review helpful?

Questions

141 users have this product and can help you

Ask for the product
Fotis Psarras

Καλησπέρα θα ήθελα να ρωτήσω αν κατά την διάρκεια του τρεξίματος σου δείχνει τον ρυθμό που πηγαίνεις (δηλαδή τα min/km)

sia_man

Καλησπέρα σας. Συνδέεται το instinct με κολάρο Garmin Α50?

Dimitris_CHaralampidis9

Ξέρει κάποιος αν συνδέεται το instinct με το Garmin Alpha 200i. Ώστε να δείχνει την κατεύθυνση του σκύλου?

geo@@

Καλησπέρα.μια ερώτηση δεν μου συγχρονίζει τα δεδομένα κολύμβησης πχ ατομικά ρεκόρ μετά από τις ασκήσεις κολύμβησης..μόνο στην κολύμβηση όμως .υπάρχει κάποιος να βοηθήσει? ευχαριστώ

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