Mix 12 g (3 scoops or 2 flat tbsp) with 300ml water.

• Energy 187 kJ / 44 kcal
• Fat <0.5 g
  • of which saturated fatty acids <0.1 g
• Carbohydrate 0.9 g
  • of which sugars <0.5 g
• Protein 9.4 g
• Salt <0.01 g
• L-glutamine 5000 mg
• BCAAs 5000 mg
• L-leucine 2500 mg
• L-isoleucine 1250 mg
• L-valine 1250 mg

Other ingredients: L-Glutamine 42%, instant L-Leucine 21% (L-Leucine, emulsifier: lecithins, maltodextrin), L-Isoleucine 10.4%, L-Valine 10.4%, acid (citric acid), flavourings, instant black tea (Camellia sinensis) leaf extract, sweetener (sucralose), salt.