Corn starch, water, sourdough 12% (rice flour, water), rice starch, cereals (4.4%) (millet flour 2.6%, quinoa flour 1.8%), vegetable fiber (psyllium), beet syrup, rice syrup, sunflower oil, soybean flakes 2.1%, sunflower seeds 2.1%, soybean bran 1.9%, flax seeds 1.9%, thickening agent: hydroxypropylmethylcellulose, millet flakes 1.4%, soybean protein, yeast, iodized salt, honey. May contain traces of mustard and lupine.

• Energy: 1078kJ/256kcal
• Fats: 6.2g Of which saturated: 0.8g
• Carbohydrates: 41g Of which sugars: 5.8g
• Dietary Fiber: 8.7g
• Proteins: 4.4g
• Salt: 0.91g