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One of the best training books in world literature. Renowned authors cover comprehensively the topics that constitute athletic performance. The most important contents of the book include: the...
One of the best training books in world literature. Renowned authors cover comprehensively the topics that constitute athletic performance. The most important contents of the book include: the principles, training methods, the importance of technique and tactics, and their training, physical condition and each of its qualities (speed, endurance, strength,...
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Hobbies & Leisure Books
Hobbies & Leisure Books
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One of the best training books in world literature. Renowned authors cover comprehensively the topics that constitute athletic performance. The most important contents of the book include: the principles, training methods, the importance of technique and tactics, and their training, physical condition and each of its qualities (speed, endurance, strength, etc.), training in mass sports. Every athlete, coach, trainer will discover in this book a complete guide to training.
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