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Προπόνηση για καλή φυσική κατάσταση και ενδυνάμωση, A complete illustrated guide to muscle function during exerciseCode: 270543
- Author: Vella Mark
- Publisher: Iatrikes Ekdoseis P. CH. Paschalidis
- Μορφή: Soft Cover
- Έτος έκδοσης: 2010
- Αριθμός σελίδων: 144
- Κωδικός ISBN-13: 9789603999829
- Διαστάσεις: 24×17
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Description
More than 200 colorful diagrams depict the muscle groups used during the most popular exercises.
This book provides an excellent visual representation of muscle activity during exercise. By understanding how the body reacts to each movement, you will be able to isolate specific muscle groups and design targeted training programs.
Specifications
- Type
- Sports
- Language
- Greek
- Subtitle
- A complete illustrated guide to muscle function during exercise
- Format
- Soft Cover
- Number of Pages
- 144
- Publication Date
- 2010
- Dimensions
- 24x17 cm
Important information
Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.
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