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Προπόνηση για καλή φυσική κατάσταση και ενδυνάμωση, A complete illustrated guide to muscle function during exercise
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Προπόνηση για καλή φυσική κατάσταση και ενδυνάμωση, A complete illustrated guide to muscle function during exerciseCode: 270543

More than 200 colorful diagrams depict the muscle groups used during the most popular exercises.

This book provides an excellent visual representation of muscle activity during exercise. By...

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More than 200 colorful diagrams depict the muscle groups used during the most popular exercises.

This book provides an excellent visual representation of muscle activity during exercise. By understanding how the body reacts to each movement, you will be able to isolate specific muscle groups and design targeted training programs.

20,00€
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  3. Προπόνηση για καλή φυσική κατάσταση και ενδυνάμωση

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Description

More than 200 colorful diagrams depict the muscle groups used during the most popular exercises.

This book provides an excellent visual representation of muscle activity during exercise. By understanding how the body reacts to each movement, you will be able to isolate specific muscle groups and design targeted training programs.

Specifications

Type
Sports
Language
Greek
Subtitle
A complete illustrated guide to muscle function during exercise
Format
Soft Cover
Number of Pages
144
Publication Date
2010
Dimensions
24x17 cm

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

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