Take a call while running. Quickly reply to a message in a meeting. Listen to music on the go. Or use Apple Pay and Siri directly from your wrist. Add a cellular plan to stay connected in more places than ever, even when you don't have your phone.

The Apple Watch SE has a water resistance rating of 50 meters. Track your splits and sets in the pool. Map your route in open water. See accurate measurements even when using a kickboard. Whether you're splashing, swimming, or surfing, the water is just fine.

Create emotional awareness and resilience with updates in the Mindfulness app. Scroll through visual images to choose how you feel at that moment or throughout the day. All from the privacy of your Apple Watch. Then, use the Health app on your iPhone to track trends related to sleep, exercise, and more.

The Sleep app tracks your sleep and works with your iPhone to help you create a schedule and bedtime routine to achieve your sleep goals. See how much time you spent in different sleep stages, such as REM, core, or deep sleep, as well as when you might have woken up. View your sleep trends to see how consistently you are meeting your goals. The only thing it won't do is count sheep.

The watchOS 10 update brings more to your screen than ever before. Almost every app has been completely redesigned to provide you with more information at a glance. From any watch face, simply turn the Digital Crown to reveal the Smart Stack with widgets for relevant and timely information. And now with mental health and vision information, you can monitor your body and mind - directly from your wrist.