Optimum Nutrition Serious Mass with Flavor Chocolate 2.73kg
Proteins

Optimum Nutrition Serious Mass with Flavor Chocolate 2.73kg Code: 8960091

Protein with a high-calorie formula that supports muscle growth and weight gain goals.  

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Protein with a high-calorie formula that supports muscle growth and weight gain goals.  

See full description
DeliveryTue, 23 Jul - Thu, 25 Jul
+5,00 €shipping cost

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Stock 9 pieces

from 34,90 €

Description

Protein with a high-calorie formula that supports muscle growth and weight gain goals.  

Benefits

  • 1,250 calories per serving to boost calorie intake.
  • 50 grams of protein per serving to support muscle building and maintenance.
  • 252-254 grams of carbohydrates per serving to provide energy for workouts.
  • 3 grams of creatine monohydrate per serving for boost and endurance.
  • 25 vitamins and essential minerals to fully cover daily needs. 
  • Ideal for use post-workout and between meals to amplify your goals.
  • Available in 7 delicious flavors: Banana, Strawberry, Vanilla, Chocolate, Chocolate Mint, Chocolate Peanut Butter, Cookies & Cream.

Recommended Dosage

  • Mix 2 scoops in 710ml of cold water or milk using an electric blender.
  • This allows you to add fruits, peanut butter, and other foods that contribute to increasing calories.
  • Tip: New users should start with a half serving of 1 scoop.
  • Use after workout and/or between meals to add calories, carbohydrates, and proteins to your healthy, balanced diet.

Nutritional Value

1 serving, approximately 336g (2 scoops) provides on average:

  • Calories 1250
  • Total Fat 4.5g
  • Saturated Fat 2.5g
  • Cholesterol 110mg
  • Total Carbohydrate 252g
  • Dietary Fiber 4g
  • Total Sugars 20g
  • Includes 9g Added Sugars
  • Protein 50g
  • Vitamin A (as beta-carotene) 750mcg
  • Vitamin C (as ascorbic acid) 60mg
  • Vitamin D (as cholecalciferol) 5mcg
  • Vitamin E (as d-alpha tocopheryl succinate) 20mg
  • Thiamin (as thiamin mononitrate) 4.8mg
  • Riboflavin 4mg
  • Niacin (as niacinamide) 50mg
  • Vitamin B6 (as pyridoxine hydrochloride) 5mg
  • Folate (as folic acid) 680mcg DFE (400mcg folic acid)
  • Vitamin B12 (as cyanocobalamin) 10mcg
  • Biotin (as d-biotin) 300mcg
  • Pantothenic Acid (as d-calcium panthothenate) 25mg
  • Choline (as choline bitartrate) 250mg
  • Calcium (as calcium citrate, dicalcium phosphate) 600mg
  • Iron (as ferrous fumarate) 8mg
  • Phosphorus (as dicalcium phosphate, dipotassium phosphate) 590mg
  • lodine (as potassium iodide) 53mcg
  • Magnesium (as magnesium aspartate) 140mg
  • Zinc (as zinc citrate) 15mg
  • Selenium (as selenomethionine) 70mcg
  • Copper (as copper gluconate) 1mg
  • Manganese (as manganese amino acid chelate) 2mg
  • Chromium (as chromium polynicotinate) 120mcg
  • Molybdenum (as molybdenum amino acid chelate) 75mcg
  • Sodium 570mg
  • Potassium (as dipotassium phosphate) 1430mg
  • Creatine Monohydrate 3g
  • L-Glutamine 500mg
  • Inositol 250mg
  • PABA (para-aminobenzoic acid) 5mg

The nutritional information is based on the Chocolate flavor version, nutritional values may vary slightly between flavors.

Ingredients

Other ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Whites, Sweet Whey), Natural and Artificial Flavor, Medium Chain Triglycerides, Lecithin, Acesulfame Potassium, Sucralose.

  • Contains egg, milk, soy.

Manufacturer

Optimum Nutrition

Specifications

Product Details

Type
Multiple Sources
Taste
Chocolate
Formula
Mass Gain
Concentrate
No
Hydrolysed
No
Isolate
No

Additional Specifications

Gluten Free
No
Lactose Free
No
Ready Made
No
Organic
No
Vegan
No

Quantity

Weight
2730 gr

Important information

Specifications are collected from official manufacturer websites. Please verify the specifications before proceeding with your final purchase. If you notice any problem you can report it here.

Reviews

Reviews by our members

george.tha
5
5 out of 5 members found this review helpful

Verified purchase

Guys, in order to dissolve it, first we pour the water and then the protein. If you put the protein first and then the water, you will drink pieces. The taste of the chocolate I got was not the best but not the worst either. It does the job though. I would buy it again.

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Kati_Magiko
1
8 out of 18 members found this review helpful

Verified purchase

The worst thing... If you don't want to get hurt, stay away from it. I bought it because of good reviews and made the mistake of not seeing how much sugar it has: 13.5 grams per scoop, 27 grams per serving, which is about 6 teaspoons of sugar. This thing is simply undrinkable, it's excessively sweet. It's not that difficult to gain weight by drinking it with such a large amount of sugar. It also bloated my stomach and affected me gastrointestinally. Truly a waste of money. It was thrown away after being tried 3 times.

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  • The taste is very sweet with milk. I do not recommend it to people taking it for the first time. Initially, it does not dissolve easily in a shaker by hand, it needs a blender to melt. Otherwise, you have to shake it in the shaker for 10 minutes and still have pieces. Also, the scoop is huge and this one says 50g of protein for two scoops. Where the two scoops are a whole shaker, not even the milk fits. Finally, even with one scoop that I put, I cannot eat anything else for two hours. It bloats me a lot due to the calories it has. Buy it at your own risk.

    Translated from Greek ·
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  • This review is about the taste: Strawberry

    I ended up choosing this specific protein because it was recommended to me since I wanted to gain volume. But they didn't tell me the negatives.
    Firstly, it doesn't dissolve easily at all, especially in a shaker, so don't even bother. It will leave big chunks even if the shaker has a mesh.
    Secondly, I tried it with a blender first and then with a frappe mixer. In both cases, I noticed that out of 100%, about 35% or a little more is just foam. It's not drinkable, unless you let it settle first and then drink it, but what's the point if you don't get it on time.
    Other than that, yes, I have gained weight as I wanted, but this is mainly due to the high sugar content in the protein.

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  • TheHonestGuy
    4
    1 out of 2 members found this review helpful
    This review is about the quantity: 5455 gr

    Attention.
    This is not a protein used for pure muscle volume, it is used for people with high dietary needs that cannot be met by their diet. For example, even though I was taking whey, after a surgery in the oral area where I couldn't eat almost anything, I was getting my calories that I couldn't otherwise.
    I have seen it being used by soldiers who also don't eat well all day and run. In such cases, it becomes an excellent choice. In short,
    as a volume supplement, it does what it promises. It gives you mixed volume, mainly due to carbohydrates and creatine.

    Translated from Greek ·
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  • Thanos_Deus.94
    3
    6 out of 9 members found this review helpful

    Verified purchase

    If you want to gain weight, this will give it to you immediately. But... To put it in Greek and always with a little exaggeration, the carbohydrates it contains are pure sugar. It's like eating a cake in every shake, how can you not gain weight...? But keep in mind that when you stop taking it, you'll lose it all because you're no longer consuming 1000 calories or more... So, get a whey protein and have peace of mind.

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  • Spyros Mms
    5
    1 out of 1 members found this review helpful

    Verified purchase

    This review is about the taste: Cookies & Cream

    Excellent taste and quality, worth its money for those who have difficulty gaining weight easily and quickly. The only thing that bothered me is the solubility because it does not dissolve easily and you may eat some small pieces when drinking, nevertheless I would buy it again.

    Translated from Greek ·
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  • Thanos_Deus.94
    4
    0 out of 1 members found this review helpful

    Verified purchase

    Kids, you gain weight with this formula because besides having everything in it and giving you strength and a lot of intensity, it also has a lot of calories and sugar. (It's like eating a cake in every shake.)

    That's why you may have noticed that the weight is temporary and as soon as you stop it, you lose it. Because you no longer consume as many calories and they go away...

    I believe that if you want to take it, at first you should take a little more than you need but have cut out the extra sugar, and then stop this protein and take a clean type like whey isolate and so on, and do your job correctly and relatively healthy. Also, the price difference says it all compared to an isolate... 65€ for 4.5 kg while a whey has 65€ for 2 kg...

    P.S.
    I also consider it unhealthy and many have noticed changes in their behavior like irritability and such. I do not recommend it for teenagers who don't gain weight no matter how much they eat. Take pure protein and go to bed early...

    Translated from Greek ·
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  • The banana flavor is very nice. I use 1 scoop per day dissolved in 2 glasses of milk, after my workout without any issues, it corresponds to around 750 calories. I have been using it for 10 days already and I am taking a weight gain powder supplement for the first time because I don't easily gain weight, protein, etc. I can already see a gradual difference on the scale. Maybe it has excess sugar and requires a strict diet.

    Translated from Greek ·
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  • orgodom
    5
    6 out of 7 members found this review helpful
    This review is about the taste: Vanilla

    As a supplement, it does an excellent job, it is 3 in 1: protein, carbohydrates, and 3g of creatine (enough for the majority of people out there). You save unnecessary expenses from creatine. I have been using it for a month now and with the proper diet, I have already gained 3-4 kilograms, which are very clean. Use a good diet application correctly and use it as a supplement. Stay consistent!

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  • 5
    2 out of 3 members found this review helpful

    Verified purchase

    Yeah Buddyyy
    Lightweight babeee

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  • 5
    1 out of 1 members found this review helpful

    City gives you a lot of energy and works perfectly with a strong punch

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  • 5
    2 out of 4 members found this review helpful

    It's exactly what you need if you don't want to gain weight... it does what it says!

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  • Verified purchase

    One of the best I have ever bought.

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  • 4
    1 out of 1 members found this review helpful

    Verified purchase

    It does not dissolve easily compared to others

    Translated from Greek ·
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  • 4
    2 out of 2 members found this review helpful

    Verified purchase from Katerelos Fitness

    I will gladly buy it again.

    Translated from Greek ·
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  • Verified purchase

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  • Verified purchase

    This review is about the quantity: 5455 gr

    • Solubility
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  • Verified purchase from Nutraholic

    • Solubility
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  • Verified purchase

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  • Verified purchase

    This review is about the taste: Cookies & Cream

    • Solubility
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  • Verified purchase

    This review is about the taste: Vanilla

    • Solubility
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  • Verified purchase

    This review is about the quantity: 5455 gr

    • Solubility
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  • Verified purchase

    This review is about the taste: Vanilla

    • Solubility
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  • This review is about the taste: Cookies & Cream

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  • Verified purchase

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  • This review is about the taste: Vanilla

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  • Verified purchase

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Questions

246 users have this product and can help you

Ask for the product
Thanos_Deus.94

Σοκολάτα εγγύηση φίλε μου....
Αλλά. Είναι πολύ γλυκιά λόγο το ότι είναι όγκου και έχει πολύ θερμίδα και πολύ υδατάνθρακα αλλά αυτό συνεπάγεται με το ότι είναι σκέτη ζάχαρη....

Foivos_Daras

Ξέρει κανείς πόση πρέπει να παίρνω ; ( 60 κιλά 1,75 19 χρόνων) καθημερινή γυμναστική

Thanos_Deus.94

Αν κοιτάζεις πίσω στην ετικέτα λέει ότι δύο σκουπ (δηλαδή μια δόση) για την συγκεκριμένη είναι 334γραμ. Οπότε λογικά το ένα σκουπ θα είναι 167γραμ. Απλά Δεν το έχω ζυγίσει οπότε δεν είμαι σίγουρος.

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