Millions of people around the world have discovered that Yoga is an excellent way to improve flexibility, balance, and endurance, while enjoying the sense of peace and vitality that overwhelms them during the exercises, as well as accompanies them in their daily lives. These benefits alone are enough to motivate someone to engage in the practice of Yoga. However, they are only a small part of the incredible transformative power of this valuable spiritual practice.
"The seven spiritual laws of Yoga" go even deeper, providing us with all the keys that will expand our mind and lead us to the true realization of mental harmony and Enlightenment. Furthermore, with conscious practice, the principles and techniques of Yoga described step by step in this book ensure the emergence of our full potential, the ability to offer and receive love effortlessly, as well as the achievement of success in all areas of our lives.